Twenty-seven months ago I had an ischemic stroke. So, right now I’m still recovering from it. Naturally, my DPT asks me to wake up early to catch the morning sun and to exercise. What started out as going to the garage to walking around the block to full on jogging quickly turned into me biking. And the last time I biked was during the late eighties. Right – thirty years ago!
Of course the very first thing I did was create a playlist for me on my phone to listen to while biking. These are some songs from that playlist: